1. Click on CLICK HERE TO REGISTER next to your preferred
event / sessions, or
2. Dowload a Printable Registration Form
and bring it to your yoga class with cash, cheque or credit card payment,
or
3. Dowload a Printable Registration Form
and mail it in with your cheque or credit card information to the
address provided on the registration form.
Super Sunday Series
Workshop 2
Standing on Our Own Two Feet: aligning with our power
March 4, 2012 - 12:30-3:30 pm
Location: #134, 1111 6 Ave SW
Tuition: $45 +GST
This session will focus on how the Anusara alignment principles give us the needed strength, stability and flexibility to take a stand on our mats and off.
Quantum Leaps Lodge Workshop with Nora & Judy
The Dance of Life: Shakti and the Panchakriyas
Friday - Sunday, April 26 - 29, 2012
Workshop Schedule:
- Friday 1 - 4 pm
- Friday 7 - 9 pm
- Saturday 9 - Noon
- Saturday 3 - 5 pm
- Saturday 7 - 9 pm
- Sunday 9 - Noon
Pancha means five. Kriya means action. The Panchakriyas of the Shiva Nataraja (Lord of the Dance) are the five actions of Shiva as he dances Ananda Tandava which is also know as the Dance of Bliss. Explore this dance with Nora and Judy through the symbolism of Shakti, or the Divine Feminine. Each session over our 3-day retreat will explore one of the five actions and how they are expressed through the goddesses Kali, Saraswati and Lakshmi who are all expressions of Shakti and ultimately each of us. Our weekend together will begin on Friday afternoon and we will end after lunch time on Sunday with a May pole dance where we celebratethe dancer within us all. Nora and Judy are excited to be able to offer this weekend retreat. No matter what your level of Yoga is or if you have never practiced Anusara Yoga, we welcome you to join us for this beautiful, relaxing, rejuvenating, and inspiring weekend!
The weekend begins Friday 1pm (arrive anytime after 12 noon MST) and will continue until Sunday at 2pm.
through Quantum Leaps via email or phone
More than Skin Deep: Durga Unveiled
A weekend Yoga workshop with Nora Maskey
June 8-10, 2012
Tuxedo Park Community Hall, Calgary
202 - 29th Ave. N.E.
Workshop Schedule:
- Friday, June 8, 6:30-9:00 pm
- Saturday, June 9, 9:30-12:00 pm
- Saturday, June 9, 2:00-4:30 pm
- Sunday, June 10, 9:30-12:00 pm
- Sunday, June 10, 2:00-4:30 pm
Explore the ways in which the symbolic images of the Goddess Durga provide valuable tools for each of us as we explore the path of yoga.
Friday 6:30 - 9 pm
Standing Poses / Hip Openers: Durga the Creator, Maintainer and Destroyer.
Delve into your creative energy as you maintain healthy strength and mobility in your lower body.
Saturday 9:30 am - 12 Noon
Arm Balances / Back Bends: Durga the Invincible.
Reveal the power of your own heart through this progressive sequence that will leave you feeling invincible!
Saturday 2 - 4:30 pm
Flow and Fold: Durga the Compassionate.
Bow to your own qualities of kindness and compassion in this flowing and reflective practice.
Sunday 9:30 am - 12 Noon
Back Bends: Durga the Warrior.
Legends of Durga tell of her poise and grace in the face of challenge. Open up to your own warrior heart that says
"Yes, I can!"
Sunday 2 - 4:30 pm
Forward Bends / Twists: Durga the Bestower.
Also known as the Goddess of the Five Grains, Durga feeds us. This deeply nourishing practice will leave you feeling serene and satisfied.
Workshop Tuition:
FULL WEEKEND - $200 + GST
EACH SESSION - $45 + GST
September 19-23, 2012
Location: Tuxedo Park Community Hall
202 29th Avenue NE, Calgary, Alberta
Martin Kirk has cultivated a reputation as one of the most knowledgeable yoga anatomy and therapy teachers in North America. This 5-day (33 hour) intensive training will deepen your knowledge of the human body through the convergence of proper alignment, anatomy and therapy. Morning sessions will include special asana and anatomy instruction. Afternoons are reserved for yoga therapy with volunteers with actual injuries.
This workshop is perfect for Yoga Teachers, Yoga Practitioners, Massage and Bodywork Therapists!
All sessions count toward Continued Competency credits with NHPC
*Special opportunity! Students not participating with the full training are welcome to join Martin for inspiring yoga classes.
5 Day Anatomy & Therapy Schedule (includes yoga class):
Weds 8:30-12:30; 2:00-5:00
Thurs 8:00-12:00; 1:30-4:30
Fri & Sat8:30-12:30; 2:00-5:00
Sun
8:00-10:00; 10:30-1:30
Yoga Class Schedule (All Levels Welcome):
Weds 8:30-10:30 - Hip Openers
Thurs 8:00-10:00 - Backbends
Fri 8:30-10:30 - Forward Bends & Hip Openers
Sat 8:30-10:30 - Hand Balancing
Tuition:
Full Weekend: $750/699 if paid by Sept. 5, 2012
Individual Yoga Classes: $35 per class / $125 for all 4 classes (save $15)
Registrations Open February 1, 2012!
or Right Click and Save Target As to download.
May 31-June 2, 2013
Calgary, Alberta
Mark Your Calendars!
September 20-22, 2013
Calgary, Alberta
Mark Your Calendars!
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