About Anusara Yoga® |
Anusara (a-nu-sar-a), means "flowing with Grace," "flowing with Nature," "following your heart."
Anusara yoga's remarkable growth is due in large part to its uplifting philosophy, epitomized by a "celebration of the heart" that looks for the good in all people and all things. Consequently, students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents. This celebratory vision sets the basis for a yoga school in which the harmony and joy of a tightly knit community of highly trained teachers and fun-loving students is exalted.
The harmony of the Anusara yoga community is also maintained by adhering to a set of ethical guidelines. All Anusara yoga teachers are required to follow these ethical guidelines in order to maintain their teaching license as an Anusara yoga teacher. www.anusara.com |
Anusara Yoga in Alberta |
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The Province of Alberta is home to one certified Anusara teacher (Nora
Maskey) and the following Anusara Inspired™ teachers: www.anusaraalberta.org |
Founded
by John Friend in 1997, Anusara Yoga® is a school of hatha yoga, which
unifies a life-affirming Shiva-Shakti Tantric philosophy of intrinsic
goodness with Universal Principles of Alignment. Anusara yoga has
become one of the most highly respected schools of hatha yoga and is now growing in Canada.