Inspired Yoga and Wellness Inc. is the umbrella under which Nora Maskey and Inspired Yoga Institute offer teacher Training, classes, private sessions and workshops. Nora believes that taking good care of body, mind and spirit are priorities for living a happy, healthy and balanced life. You will find lots of information at, Nora Maskey Yoga and Inspired Yoga Institute. You can also click on the headings listed below to be redirected to a specific topic.

heartTeacher Training
Teach what you love! Learn from authentic and experienced faculty in a supportive and inclusive 200-hour foundations and 300-hour advanced teacher training programs. Our high-quality   Yoga Alliance accredited programs are both diverse and practical. Please visit Inspired Yoga Institute to learn about our Foundation and  Advanced Teacher Trainings.

matYoga Classes
You can expect to be both inspired and challenged in Nora’s classes regardless of your experience or ability. Nora’s teaching style is directive and detail oriented. Everyone is invited to come and explore up to their safe edge in classes designed for beginner, intermediate and experienced students. You can drop in to all of Nora’s classes as your schedule permits but to really grow as a yoga practitioner, regular attendance is ideal. To find out more or sign up, please visit

whitelilyCustomized Yoga Therapy and Private Sessions
A personalized approach to yoga asana and therapy can help you get out of pain, improve your mobility, strength and stamina. Using yoga techniques of posture, breath and meditation, Nora will work with you to establish an effective program to address your individual situation and needs. To book your private session, please visit Nora Maskey Yoga – Customized Private Yoga

lotus logoYoga Workshops
If you like to delve a bit more deeply into alignment-based yoga practice and theory, Nora’s workshops will surely satisfy. Check the latest offerings at: Nora Maskey Yoga – Workshops